Notes ‘n Links – Wondrous Roots Radio, WKBK, Keene, NH – December 31, 2016

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Notes ‘n Links – Wondrous Roots Radio, WKBK, Keene, NH – December 31, 2016

2017 dreamstime_xs_75263603

Might I offer just THREE WONDROUS IDEAS for improving your HEALTH in this brand NEW YEAR?

 

 

 


WONDROUS IDEA #1 – Get Better Sleep! Insomnia dreamstime_xs_36012031

33 Tips for Optimizing Sleep

Drift to Sleep – Eye Mask & Ear Plugs

UVEX Blue Light Blocking Glasses

 


Sugar dreamstime_xs_54589432WONDROUS IDEA #2 – Eat Less Sugar!

The Case Against Sugar – New Book Reveals the Details of How the World Got Addicted to Sugar

9 Hidden Sources of Sugar in Your Diet

Big Sugar’s Sweet Little Lies

 


WONDROUS IDEA #3 – Drink More Water! Water Tree dreamstime_xs_12477102

Top 10 Health Benefits of Drinking Water

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