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Note: You will often read that glutathione supplements are not well absorbed orally, and this is true except for S-acetyl-l-glutathione, which is proven superior to IV glutathione infusions when it comes to absorption and duration of activity in the body. Please understand this whenever researching information on the therapeutic use of glutathione in supplement form. I use S-acetyl-glutathione exclusively myself and with my clients. For more information, see here: Why S-Acetyl-L-Glutathione (SAG) is Effective
The Glutathione/Antioxidant/Cancer Paradox
Elevation of Glutathione as a Therapeutic Strategy in Alzheimer's Disease
Glutathione in Brain Disorders & Aging
Essential Functions of Glutathione:
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Detoxification: Glutathione assists in detoxifying harmful substances in the liver, aiding in the elimination of toxins from the body.
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Immune Support: It enhances the immune system’s ability to fight infections and diseases.
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Antioxidant Activity: As a master antioxidant, glutathione protects cells from oxidative stress and damage.
"This review examines the variability of the glutathione system in sleep pathologies. Modern sleep theory assumes a restorative sleep function, including active utilization of oxidants and protection from excessive oxidation. In this review article, we conducted an analysis of domestic and foreign literature and summarized data relating aspects of the functioning of the glutathione system in somnological disorders. Various authors have established systemic oxidative stress in insomnia due to reduced activity of glutathione peroxidase. Also, oxidative stress in insomnia is observed in certain areas of the brain due to a decrease in glutathione levels in them. Studies of the functioning of the glutathione system genes in insomnia, whose polymorphisms may include alleles that inhibit oxidation, are arousing interest. An alternative pattern of changes is observed in obstructive sleep apnea syndrome. The apnea stage affects the indicators of the glutathione system. The values of the glutathione system indicators increase with mild to moderate apnea. This is an adaptive response mechanism. Also, the development of oxidative stress in apnea, which leads to disorders in the glutathione system, is cyclical. As a result, people with apnea do not have sufficient replenishment of the components of the glutathione system during sleep. The existing modification does not allow to fully respond to the intensification of peroxide processes and to restrain the activation of excessive oxidation." Source
Glutathione System & Sleep
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