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Nutrients
This page is a work in progress, so keep coming back. I will list by name in alphabetical order but only as I go in things I am personally involved with and adding as I go. For example, I might be working with someone using inositol and want to build that topic here on the site, and I will do so. It isn't that it is more important than any other nutrient but happens to be what I have time and interest to put up here on the website. In any case, I hope you find this information beneficial!
BORON
- The element Boron is denoted by the symbol "B" and has an atomic number of 5.
- It plays a crucial role in various industrial applications and also has relevance in biology.
- It is a metalloid, meaning it has properties intermediate between metals and non-metals.
Surprising Health Benefits of Boron
1. Speeds up wound healing
2. Improves gum & teeth health
3. Prevents vitamin D deficiency
4. Reduces inflammation
5. Balances hormones
6. Increases bone strength
7. Helps with arthritis
8. Prostate health
CoEnzyme Q10
Coenzyme Q10 (CoQ10), (ubiquinone) and it’s reduced form Ubiquinol
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by Donald R. Yance, CN, MH | Feb 15, 2025
Glycine
View my Webinar on Glycine from February 10, 2024.
For my informational newsletter that goes with it, go HERE!
Inositol
Inositol is a form of sugar found in your body, in some foods and as a supplement. Your body needs inositol for the development and growth of cells. But research suggests that inositol may have many potential health benefits. People use it for metabolic syndrome and polycystic ovary syndrome (PCOS), among other health conditions.
Molecular Hydrogen
Molecular hydrogen (Hâ‚‚) has gained significant attention in the health and wellness space due to its potential therapeutic benefits. It acts as a selective antioxidant, anti inflammatory agent, and cellular modulator. Here are some key health benefits associated with molecular hydrogen:
Why Molecular Hydrogen Is a Superior Antioxidant - Dr Mercola - (this gives a good understanding of how to use it properly)
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