Progesterone
Progesterone is commonly thought of as a "female" hormone, and it is, but it isn't only a female hormone. Men and children also make and need progesterone. It is important for very many physiological functions in the body. Learn more by perusing the information listed below.
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Progesterone as an Anti-Inflammatory Powerhouse
Beyond its well-known roles in reproductive health, progesterone is gaining recognition as a potent anti-inflammatory agent—especially in the brain. According to this study, progesterone helps calm inflammation by reducing the production of inflammatory molecules and protecting brain cells from damage. Its ability to modulate immune activity makes it a promising option for supporting recovery from brain injuries and even managing chronic neuroinflammatory conditions. Anecdotally, I’ve seen this play out personally—after stubbing my toe without my usual pain cream on hand, I applied progesterone cream and was shocked by how quickly the pain subsided and how much faster the area healed. It’s a hormone with far more therapeutic potential than it's often credited for!
Progesterone: The Unsung Hero of Bone and Joint Health
While estrogen often gets the spotlight for bone preservation, progesterone plays an equally vital — yet often overlooked — role in skeletal health. It stimulates osteoblasts, the bone-building cells responsible for laying down new bone tissue. This makes progesterone especially valuable for women facing bone density loss, whether due to menopause, hysterectomy, or long-term hormone imbalance.
But the benefits don’t stop there. Progesterone also helps reduce inflammation, which can ease joint pain and stiffness, particularly in women with autoimmune or degenerative joint issues. When combined with nutrients like boron, magnesium, and DHEA, progesterone can support both bone strength and joint resilience, making it a cornerstone in a truly holistic approach to skeletal health.
